What Benefits Does Biodanza have offer me ?
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"Come to Biodanza to dance yourself home into your body!"

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Profound, gentle, fun personal transformation

Stress Relief

Zest for life

Inspiration and creativity

Playfulness and joy 

Deep, nurturing, tender connection 

A place to feel fully seen and held

A welcoming supportive community

The best version of yourself!

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Healthy ways to experience emotions and feelings
The ability to create personal boundaries
An opportunity to builds self esteem and confidence in life
Healthy friendships 


A way to nourishes trust in myself and others
an easy way to learn to express, read and respect body language
A non-judgmental safe space
an integration of mind, body and spirt 
a healthy supportive community

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The most fun you have ever experienced while transforming your life. 

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There are no steps to learn and no right or wrong way to do it ! 

All levels and all abilities welcome!

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